C4 is a pre-workout supplement drink that is popular among fitness enthusiasts and athletes. It is known for its potent formula that includes ingredients such as caffeine, beta-alanine, creatine nitrate, and arginine alpha-ketoglutarate. These ingredients are designed to increase energy levels, improve focus, and enhance athletic performance.
C4 is typically consumed before a workout to help boost energy and endurance during exercise. It is available in various flavors and can be purchased in both powdered and ready-to-drink forms.
While C4 can be an effective and safe pre-workout supplement for most people, it is important to follow the recommended dosage instructions and consult with a healthcare professional before adding any new supplement to your routine. Additionally, some individuals may be sensitive to the ingredients in C4 and may experience side effects such as jitteriness, nausea, or insomnia.
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